food. Among all these junk calories, there may be nothing more concerning for brain health than sugary beverages. Sugar-sweetened beverages (SSBs) are a large group of drinks that are sweetened ...
The microbiome can affect our mood and decisions through the gut-brain axis. The microbiome signature can be used to design a ...
Or a relaxing walk on the beach? A new study co-led by Yale researchers finds that the brain activity triggered by recollections of traumatic experiences among people with PTSD is in fact markedly ...
All participants wore EEG and EKG monitors to measure the electrical activity in the brain and their heart rate, respectively. "What they found is something new," Venkatesh explained. "It wasn't ...
Women going through the life phase, which is clinically defined as the end of fertility, face as many changes in the brain as in the ovaries, said Dr. Lisa Mosconi, a neuroscientist and director of ...
Scientific consensus is building around a clear recommendation: To improve health, we need to think differently about our ...
A recent study by nutrition and food tracking app, MyFitnessPal ... A fruit smoothie can do just the trick, while offering a ...
Such efforts to control cravings for energy-dense foods are effectively attempts to discipline the savannah brain, more specifically ... mindless zombies guzzling sugary drinks, emptying cardboard ...
The amount of calories you actually need can change based on your age, activity level ... They also have the extra benefit of having less sugar. A simple way to get a lot of these foods is to start ...
Women going through the life phase, which is clinically defined as the end of fertility, face as many changes in the brain as in the ovaries, said Dr. Lisa Mosconi, a neuroscientist and director ...