Yo-yo dieting, also known as weight cycling, is the practice of losing and regaining weight repeatedly, causing your weight ...

Chronic sadness and a lack of interest in once-enjoyable activities are some symptoms of depression in people. Your morning habits play a significant role in setting the tone for the rest of the day.

World Oral Health Day is celebrated every year on March 20 to raise awareness about the importance of maintaining good oral health. Oral health refers to the overall health of the mouth, including ...

Hair loss is a common concern for many and it can have a significant effect on one’s confidence and self-esteem. While thinning and loss of hair are normal parts of ageing, they can also result ...

Down syndrome is the most prevalent chromosomal disorder. Around 6,000 newborns or roughly one in every 700 are born with Down syndrome. Yet this condition isn't talked about enough. Thus, World ...

Itchy skin on your nipples or breasts can be excruciating. The majority of causes behind itchy nipples are simple to address. Still, there are a few significant medical conditions that might cause ...

The majority of diets in the 20th and 21st centuries are geared towards either losing weight or building muscle. The problem with all of these diets is that they are ideal for adults, but when it ...

Kimchi can be eaten as an accompaniment to a meal, or used as an ingredient in a variety of dishes. It can be used to add flavor and spice to soups, sandwiches, tacos, salads, and stir-fries.

The gallbladder is an organ located near the liver that stores bile produced by the liver. Bile is a fluid produced in the liver that aids in digestion. Gallbladder problems can occur when the ...

Navratri is a nine-day Hindu festival where people keep fast to worship the divine being. Women who are menstruating may wonder whether or not it is healthy to fast during the festival of Navratri.

Summer is the time when the gym is crowded with people, but the crowd is hardly seen on Saturday. This is because widely Saturday is the official leg day at the gym, and that’s something most ...

When we diet, we frequently undereat, and our bodies show not-so-subtle signs that our bodies may lack vital nutrients.