Are all sugar substitutes created alike? We took a look at the healthiest way to include them in your diet compared to ...

Sugar substitutes are everywhere, CR says. Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Regular soda consumption has been associated with various health issues, including obesity, type 2 diabetes, tooth decay, and ...

SHOPPERS are devastated as a teatime staple dubbed “better than Heinz baked beans” has been axed from shelves. Heinz has ...

We’ve searched and searched for a healthy way to consumer lots of sugar. Scientists say that’s not going to work.

Sugar is helpful in cooking and baking but comes with some health risks. You only need two ingredients to make this healthier ...

Four years and four months ago, in May during quarantine, we ran an article about what Dr Russell Blaylock had to share ...

Erythritol research from this summer supports the idea that foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you.

Bloating is a common digestive issue, with causes ranging from a sedentary lifestyle to an unhealthy gut. But some other ...

It is a myth that artificial sweeteners are healthier as compared to natural sugar In the long run these can impair our health in many ways ...