Are all sugar substitutes created alike? We took a look at the healthiest way to include them in your diet compared to regular sugar.

Sucralose, for example, adds no calories (a non-nutritive sweetener) while aspartame contains more than 2% of the calories ...

Sugar is helpful in cooking and baking but comes with some health risks. You only need two ingredients to make this healthier ...

Sugar substitutes are everywhere, CR says. Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But ...

And in this important debate, it is imperative that facts triumph over fear and misinformation. "Aspartame is a great example of the problem in blindly embracing the naturalistic fallacy that natural ...

SHOPPERS are devastated as a teatime staple dubbed “better than Heinz baked beans” has been axed from shelves. Heinz has ...

But a growing number of scientific studies now suggest that erythritol could present serious health risks including heart ...

Erythritol research from this summer supports the idea that foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you.

Chewing gum is a common habit for many people. For whatever reason people chew gum, it seems like a harmless treat.

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts ...

But diet soda — which uses artificial sweeteners like aspartame, sucralose ... and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while list.

The soft drink industry is one of the largest and most profitable industries in the world, with brands such as Coca-Cola, ...