We all know about the importance of getting a good night’s sleep, but can it affect our heart health? People in western countries sleep for about 6.8 hours per night. A century ago, this ...

recently published an update to its checklist for assessing cardiovascular health, called the “Life’s Essential 8,” and sleep duration in now included as a metric. Poor sleep is a risk factor for ...

It is important to educate about the symptoms and risk factors for heart disease as well as stroke to prevent these events ...

Routinely getting a good night’s sleep has been added to the American Heart Association’s list of key components of cardiovascular health, lengthening the list to eight factors the association ...

Sleep Duration Is Vital for Heart Health, , According to Recommendations. The new recommendations come via the American Heart Association (AHA). The agency's new checklist for cardiovascular health ...

Beyond the other benefits quality sleep delivers, it's now associated with improving heart health as well. The American Heart Association (AHA) in late June added sleep duration to its ...

Deficiency in the amount of high-quality sleep is an important emerging risk factor of the development of heart disease. It is also important to note that it has other impacts on general health ...

In this article, we discuss the various adverse effects loss of sleep has on our heart health. How can sleep affect our heart health? Lack of proper sleep may also be due to untreated or ...

The consequences of heart disease often don't show up until someone is well into adulthood. Why should busy parents be ...

When your heart consistently beats out of rhythm (known as an arrhythmia), a number of health concerns can occur ... rhythm disorders with the condition sleep apnea, a sleep breathing disorder.

Sleep duration is now considered an important measure of heart health and has been added to an American scoring system which measures the components for optimal cardiovascular health. The American ...