If you needed another reason to get enough sleep, here it is: It may help your heart health. The American Heart Association ...

A recent study out of Harvard finds people in midlife who have a combination of sleep problems, like waking up in the early ...

The American Heart Association added sleep as an important new metric to measure heart health. Dr. George Adesina explains ...

It is important to educate about the symptoms and risk factors for heart disease as well as stroke to prevent these events ...

A new study shows how napping regularly may put you at higher risk for high blood pressure and stroke, perhaps because many ...

It’s not an exaggeration to say our lack of sleep is becoming a public health crisis. Sleep deprivation is also a major risk ...

Napping, as well as sleeping too much or too little or having poor sleep patterns, appears to increase the risk for ...

The American Heart Association recently updated its components for improving and maintaining cardiovascular wellness. See ...

The consequences of heart disease often don't show up until someone is well into adulthood. Why should busy parents be ...

This is the first study in the United States to measure cardiovascular health using the American Heart Association's new ...

Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe ...

Telli Health is pleased to announce the launch of the world’s first cellular-enabled sleep monitor mat, which measures overall sleep, sleep time, heart rate, sleep cycles (deep, light, and REM), ...