When it comes to heart health, we all know things like exercise, diet, and weight can make a huge difference. But did you ...

A recent study out of Harvard finds people in midlife who have a combination of sleep problems, like waking up in the early ...

The American Heart Association added sleep as an important new metric to measure heart health. Dr. George Adesina explains ...

It’s not an exaggeration to say our lack of sleep is becoming a public health crisis. Sleep deprivation is also a major risk ...

Knowing the signs and symptoms of heart trouble can literally make the difference between life and death. "It is important to ...

Napping, as well as sleeping too much or too little or having poor sleep patterns, appears to increase the risk for ...

The two new smartwatches are aimed to help consumers shape health and wellness habits with intuitive insights, advanced ...

Chemicals produced by microbes in the digestive tract may be partly responsible for the increased heart disease risk associated with higher consumption of red meats such as beef and pork, a new study ...

Samsung has taken the wraps off its hotly anticipated Galaxy Watch 5 series, including the fabled Pro version and a Golf ...

Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe ...

The consequences of heart disease often don't show up until someone is well into adulthood. Why should busy parents be thinking about it in their kids? "Because it's probably way easier to prevent the ...

Telli Health is pleased to announce the launch of the world’s first cellular-enabled sleep monitor mat, which measures overall sleep, sleep time, heart rate, sleep cycles (deep, light, and REM), ...