The Fox News Health Newsletter brings you trending and important stories about health warnings, drug shortages, mental health ...
Researchers say people who get less than 7 hours of sleep a night have a greater risk of high blood pressure. This is ...
A major review of data confirms that getting less than the recommended amount of sleep each night is a risk factor for high ...
Dr. Holliday-Bell agrees that exercises requiring less exertion like yoga or gentle stretching are ideal before bed. “It’s ...
Strolling the grounds for just 30 minutes per week can slash your risk of high blood pressure and depression , per a 2016 ...
Insomniacs looking to get more shut-eye could experience better sleep with consistent exercise, according to a new study ...
A major review of data confirms that getting less than the recommended amount of sleep each night is a risk factor ...
The Apple Watch sleep tracker provides data that may help you identify health symptoms. Here's what to know about bringing ...
A new study found people with sleep apnea who sleep less than seven hours each night have a higher risk of all-cause mortality.
The findings showed that short sleep duration was "significantly associated" with a higher risk of developing hypertension.
The complications of stomach sleeping extend beyond internal health issues. It’s also associated with migraines, pinched nerves and other neurological problems because of the neck’s unnatural position ...
Sleeping fewer than seven hours is associated with a higher risk of developing high blood pressure over time, according to a ...