“There are some studies that show a lot of actually nutrition benefits to coffee,” said registered dietitian Ashley Hinds. A ...
A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.
A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...
Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.
Will protein powder affect the taste of my coffee? What if the powder is chunky? Can you add the powder directly to the cup?
Recent findings from the Texas Heart Institute suggest that health benefits begin at around 2,500 steps per day, with optimal ...
Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.
Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...
Choosing the best Keurig coffee maker for you will make it easier to enjoy a stellar cup of joe every morning. Here are some ...
16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...
Step foot in South America, and you’ll find yerba mate everywhere — lining the shelves of gas stations and grocery stores, ...
"For Pete's Sake" coffee shop in Evanston serves more than just coffee. For owner Pete Bass, it's a mission. That mission is ...