Dark chocolate is packed with good-for-you antioxidants. The treat may even play a role in lowering the risk of heart disease, stroke, and diabetes.
You can still have chocolate—but here's what the science says about your blood sugar.
Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...
Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...