Dark chocolate ... that dark chocolate or cocoa can reduce blood pressure and improve insulin sensitivity and insulin ...

Eating five portions of dark chocolate a week could cut the risk of Type 2 diabetes by one fifth, a Harvard study has found.

The study, published in the European Journal of Preventive Cardiology, also looked at other foods and drinks containing ...

Study participants who ate at least five one-ounce servings of dark chocolate a week had a 21% lower risk of developing Type 2 diabetes — but "we can't say for certain that eating dark chocolate ...

"Eating more dark chocolate might sound appealing, but, while it can be enjoyed in moderation, we wouldn't recommend it as a strategy for reducing your risk of type 2 diabetes based on current ...

Diabetes UK advises to eat five portions per day, to help protect your body from stroke, heart disease and some cancers - all ...

which may cause oxidative stress and increase the risk of developing diseases. The antioxidants found in dark chocolate may play a role in: The flavonoids in dark chocolate can stimulate the ...

Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a favorable effect on our blood vessels. It can lower our blood pressure. Narrator But before you gobble up all ...

The health benefits of a fruit have been highlighted with experts saying they can reduce the risk of heart disease, stroke, diabetes and ... the decadently dripped dark chocolate topping, which ...