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3d
Eating more — or less — of 10 foods may cut risk of early death
Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds.
Healthline9d
Foods to Eat and Limit After a Heart Attack
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts ... may help lower your risk of heart disease ...
Medical News Today9d
What is the cardiac diet?
The cardiac diet aims to reduce the risk of cardiovascular disease by encouraging people to eat heart ... protein may lower the risk of heart disease. Plant proteins include nuts, legumes, whole ...
News Medical8d
Plant-based food can reduce heart disease risk by 10% research shows
Regardless of race, ethnicity, or gender, cardiovascular diseases (CVDs) like congestive heart failure ... at which they eat these meals, may play a role in determining their risk of CVDs.
6d
Dr. Roach: How certain diets lower heart disease risk
The Mediterranean diet, when studied, also reduced risk of heart disease, with a roughly 30% relative-risk reduction in heart ...
Medical News Today11d
Multiple sclerosis diet: What to eat, lifestyle changes, and more
They can boost their fiber intake by eating plenty of fresh vegetables, fruits, nuts ... MS may have a higher risk of certain types of heart disease. While dietary measures may not reduce these ...
MadameNoire4d
The Life-Changing Impact Of A Healthy Diet On Heart Failure Recovery
Whole grains provide essential nutrients like B vitamins, iron and soluble fiber, which can help lower cholesterol and the risk of heart disease, stroke ... chickpeas, nuts and seeds, nut butter, ...
VegNews
8h
How to Go Vegan: A Beginner’s Guide to Eating Plant-Based
The growth in sales of plant-based food is nine times bigger than that of total food sales, which is one reason that nearly ...
12d
17 foods that lower blood pressure — and which foods to avoid
Following the DASH diet is scientifically proven to help control blood pressure. Here are foods that lower blood pressure and ...
5d
Study Finds Vegetarian Diet May Lower Cholesterol—Experts Explain Why
New research finds that people who follow a vegetarian or vegan diet have lower levels of LDL (bad) cholesterol than those ...
Yahoo9d
Keep Your Ticker in Tip-Top Shape — Here Are the Best Diets for Heart Health
Although numerous diets claim to be good for your heart (and any weight loss can help reduce some of the more significant ...
5d
Following This Eating Plan Could Lower Your Cholesterol, Study Finds
Following a vegetarian or vegan diet may help lower your cholesterol, new research finds. Experts explain why, plus how to ...

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