A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

Weight-loss jabs will be rolled out across the NHS for the first time in an effort to tackle obesity. Health officials have ...

Whether a drug that selectively targets fat mass, with modest weight loss, translates into CV benefits awaits further study.

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.

Those of us who are overweight or obese know that exercise can play a part in weight loss. Sometimes, though, it can seem ...

“Our independent committee found this medicine to be both effective and good value for money. Its use will help people living ...

John Amos passed away from congestive heart failure in August. In October, his son confirmed the news, causing family ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Anurag Kashyap took to his Instagram handle and heaped praise on Ananya Panday and Vikramaditya Motwane’s CTRL. Take a look.

What's the best exercise for your heart -- cardio or resistance training? What the experts say and why you should incorporate ...

Cod liver oil has been used as a dietary supplement for long. That's because there are many health benefits of cod liver oil.

In general, both machines are stellar cardio options, so long as you crank up the intensity to increase your heart rate and ...