The study also found that a vegan diet led to improvements in cholesterol levels, kidney function, and weight. Type 1 diabetes is thought to be caused by an autoimmune reaction that destroys the ...

A new study on identical twins published ... The findings suggest that a short-term vegan diet is associated with epigenetic age benefits. Biological age refers to how well your organs function ...

The study looked at how differences ... 2,300 who followed strict parameters for a vegetarian diet to determine how genetics affect health benefits. They found that most vegetarians had lower ...

Nevertheless, by focusing on the epigenetic data, the researchers concluded that vegan diets appear to provide short-term anti-aging benefits ... “Although the study compared a vegan diet to an ...

Fruits and vegetables contain antioxidants and anti-inflammatory compounds with demonstrated effectiveness in cancer ...

Read on to know the other health benefits of being vegetarian ... a non-veg diet for many years for different reasons but most do so out of health considerations, says a new study.

A new study suggests that following a pesco-vegetarian diet—a vegetarian diet that includes fish—might be the best option for ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

The OMNIVEG crossover trial placed young men on a standard Mediterranean diet including dairy, eggs, fish, and meat for 21 ...

The low-fat vegan diet focused solely on plant-based ... contrasting with previous studies that reported benefits of the Mediterranean diet when compared to other diets and in different ...

In one randomized study, participants following a vegan diet over a 16-week period lost ... The Nutritional Value and Health Benefits of Chickpeas and Hummus. Nutrients. 2016;8(12):766.

Recent research highlights the role of diet in cancer prevention, emphasizing Mediterranean and plant-based diets while ...