In a randomised cross-over trial, researchers studied 62 overweight adults who were randomly assigned to a Mediterranean diet ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

According to Towards FnB, the global vegan food market size is valued at USD 22.38 billion in 2025 to an impressive USD 55.88 ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

Know how adopting a plant-based diet can support carbon capture, reduce emissions, and contribute to a more sustainable ...

Peas have protein, fiber, vitamins, and minerals. They’re also lower on the glycemic index and gluten-free. Learn more about ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the ...

NB Pure’s Poobiotics is a probiotic capsule designed to soothe gut discomfort caused by bloating, constipation, and diarrhoea ...