You are what you eat...and drink. And that is exactly why you need to be careful with what beverages you slurp down. Here are ...

A new study that reviewed results from dozens of other studies found that eating any processed meats, sugar-laden beverages, or trans-fat foods puts you at increased risk of type 2 diabetes, cancer, ...

Eating loads of processed sugar can affect your heart in much the same way too much fat and cholesterol does.

A recent study by researchers at Harvard caught my attention. They looked at three decades worth of health data for more than 37,000 men and 80,000 women. Their results, published in the journal ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...