You are what you eat...and drink. And that is exactly why you need to be careful with what beverages you slurp down. Here are ...

Excess sugar may do more than cause weight gain. Experts explain how high sugar intake can disrupt metabolism, raise insulin ...

What you drink can impact your heart just as much as what you eat. Certain beverages are linked to higher blood pressure, ...

Here's a warning for people who drink a lot of soda. The journal JAMA Internal Medicine outlined a study in which researchers followed roughly half-a-million people for two decades. They found people ...

Beverages sweetened with low, medium and high amounts of high-fructose corn syrup significantly increase risk factors for cardiovascular disease, even when consumed for just two weeks by young, ...

A recent study by researchers at Harvard caught my attention. They looked at three decades worth of health data for more than 37,000 men and 80,000 women. Their results, published in the journal ...

Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

Sugary and artificially sweetened drinks both increase the risk of liver disease, suggests a new study. Sugar-sweetened beverages (SSBs) and low- or non-sugar-sweetened beverages (LNSSBs) are ...

The nutrient-rich beverage is lower in sugar than classic orange juice and could have protective effects for your blood ...