Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

The study, in the journal Nature, also found that sugary drinks were linked to 2.2 million additional cases of Type 2 diabetes and 1.2 million cases of cardiovascular disease in 2020, with a ...

Regular consumption of sugar-sweetened beverages is associated with lower sperm count, motility, and increased DNA damage, ...

A high intake of sugar-sweetened drinks may increase your risk of diabetes, heart disease, and cavities, as well as negatively impact your brain. For instance, a small 2023 study found that ...