CAPPA has called on the Federal Government to increase the current Sugar-Sweetened Beverage (SSB) tax from N10 to at least ...

Cardiologists warn that heart disease can affect anyone, not just older adults or healthy-looking people. Daily habits such ...

Even in moderation, consumption of ultra-processed foods is linked with measurable increases in risk for chronic diseases, ...

“When people consume these sugary drinks excessively, they increase their risk of developing diabetes, heart disease, stroke, ...

The One Thing You Should Never, Ever Do in the Hour After Eating Lunch, According to a Cardiologist first appeared on Parade ...

Eating fibre-rich foods can help you lose weight. Studies show that fibre promotes the feeling of fullness, reducing overall ...

"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre ...

Obesity was significantly more prevalent in Black and Hispanic children and adolescents compared with their non-Hispanic White peers and was potentially exacerbated by the COVID-19 pandemic, a study ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate cancer and help lower your risk for other conditions. Limiting or avoiding ...

Blueberries, known for their deep blue to purple skin, are often called nature's superfood. When it comes to taste, they ...