Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 research published in Journal of the American Medical Association Health Forum.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Cold drinks and tetra pack juices both pack high sugar, empty calories, and health risks. From diabetes to dental damage, ...

A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger.