"This research highlights how crucial a healthy diet is during times of stress." The post How a brain switch could combat ...

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality ...

The idea of kids getting a “sugar rush” emerged in the 1970s, and the myth continues despite evidence to the contrary.

The study revealed that consuming a diet high in sugars and saturated fats leads to deterioration in the quality of deep ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers ...

There are various changes that ... a strong change in brain activity,” he adds. A key component of brain health is diet. In 2018, researchers linked omega-3 and omega-6 fatty acids in the ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

PhenQ is a powerful weight loss supplement that helps in inducing weight loss through its patented Lacys reset that triggers ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...