Stress combined with eating high-calorie ‘comfort’ food can lead to brain changes that result in more eating and increased ...

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality ...

"This research highlights how crucial a healthy diet is during times of stress." The post How a brain switch could combat ...

According to new research from the Garvan Institute of Medical Research and UNSW Sydney done in mice, stress combined with ...

The study revealed that consuming a diet high in sugars and saturated fats leads to deterioration in the quality of deep ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

There are various changes that ... a strong change in brain activity,” he adds. A key component of brain health is diet. In 2018, researchers linked omega-3 and omega-6 fatty acids in the ...

Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...