Stress combined with eating high-calorie ‘comfort’ food can lead to brain changes that result in more eating and increased ...

Eating a diet that is high in fat and sugar may reduce sleep quality by messing with the brain’s electrical activity during deep ... We are trapped in a junk food cycle that is making us sick ...

"This research highlights how crucial a healthy diet is during times of stress." The post How a brain switch could combat ...

According to new research from the Garvan Institute of Medical Research and UNSW Sydney done in mice, stress combined with ...

The idea of kids getting a “sugar rush” emerged in the 1970s, and the myth continues despite evidence to the contrary.

The study revealed that consuming a diet high in sugars and saturated fats leads to deterioration in the quality of deep ...

In a new study, researchers at Uppsala University have investigated how junk food affects sleep. Healthy participants ...

“In medicine we use ‘addiction’ to describe a tragic situation where someone’s brain chemistry has been altered to compel them to repeat a substance or activity despite harmful consequence ...

Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers ...

Participants were tested to see how well they slept after eating fattening foods Junk food not only makes you fat - it stops ...

If you're still waking up tired even after getting the recommended seven to nine hours of sleep, you might need to take a ...

Men who tried a high-fat, high-sugar diet developed disrupted electrical brain activity during the deepest stage of their sleep, suggesting that the food reduced their sleep quality ...