Q: When I had my annual checkup last fall, the blood test showed I am close to having prediabetes. My doctor said I need to ...
How much time do you spend sitting each day? Getting up and moving may be the key to keeping blood sugar level low, and taking even a short walk soon after eating can help to lower blood sugar. A new ...
Go for an after-dinner walk. It's a healthy habit for everyone, but if you have diabetes, it's also a good way to burn extra glucose from a meal.
WHETHER IT’S WALKING ON A TREADMILL OR TAKING A WALK AROUND THE NEIGHBORHOOD ... BUT MAKING CHANGES IN YOUR DIET ISN’T ALWAYS ...
Diabetes can be a tough disease to manage, with poor diet only exacerbating that difficulty. In fact, a healthy diet is crucial for keeping blood glucose levels within an optimal range ...
After all, fatigue is known to be a type 2 diabetes symptom. So is falling asleep after eating a sign of diabetes? It might ...
6 Take the first step by purposefully incorporating a walk after every meal. Eventually, you’ll be able to consider moving up to other physical activities that can also help with diabetes and heart ...
If you have type 2 diabetes, leading a healthy lifestyle can ... do your best to get your body moving in some way. A short walk can help get your heart, lungs, and muscles working.
According to tradition, the fast is broken with dates and fruits, which is followed by a properly balanced meal. Make sure to ...
RICHLAND, Wash. - According to the American Diabetes Association, March 26 is diabetes alert day. This is a one-day wake-up call to encourage people to get screened and find out ...
Special to Iredell Free News It’s hard to open a magazine, scroll through social media, watch TV, or even walk through ...
Recent research reveals the nutritional potential of Canadian sea buckthorn berries as a powerful antioxidant superfood.