In the midst of studying to achieve her dreams, Alston was diagnosed with breast cancer. But she did not let it stop her.
Studies show that yoga can help cancer patients live a longer life. Yoga can also help reduce inflammation in the body. What are the other positive aspects of yoga? Molly Gambhir tells you more.
Follow a balanced diet that is rich in fruits, vegetables, whole grains, and lean proteins. Cut down on consumption of sugary ...
To practice these yoga asanas, simply find a quiet and comfortable place to sit or lie down on a yoga mat. It is also known as crocodile pose, this is good for asthma, reduces the risk of breast ...
Short bursts of vigorous daily activity that leave you out of breath could cut the risk of cancer by nearly 20 per cent, scientists have said. A new study found four and a half minutes of vigorous ...
Eating tomato sauce twice a week could reduce the risk of men developing prostate cancer by up to a third, according to new research. American experts, who carried out one of the biggest studies ...
Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. Drinking one or more ...
From when we're young, we were always told to eat our vegetables because they are good for us - but it's only when we're adults we start to understand their true health benefits. And it turns out ...
Share on Pinterest People who undergo bariatric surgery for weight loss may have a lower risk of cancer and death, a new study suggests. VICTOR TORRES/Stocksy Researchers investigated the effects ...
Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. Sarah is a writer, researcher and ...
Can taking aspirin or ibuprofen reduce your risk of getting breast cancer? One of the largest studies of its kind suggests that the answer might be yes. In the past, researchers have flip-flopped ...
Can taking aspirin or ibuprofen reduce your risk of getting breast cancer? One of the largest studies of its kind suggests that the answer might be yes. In the past, researchers have flip-flopped ...
